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How to Set Up Your StretchMaxx?

In this two-minute video, Chris Naiyame demonstrates how to set up StretchMaxx with the door stopper so you can get ready for your first stretching session.

Follow along with your StretchMaxx and use this video as a quick reference whenever you need a setup reminder.

Hamstrings First

It may be all you need for a while, so let's dive deep!

Hamstring Stretch - Deep Dive

Why Stretch Legs Elevated?

Dynamic Stretching for Before Activity
Partner Free PNF Stretching